Before starting any diet, you need to figure out how to calculate the calories in each dish that you consume. It will help you avoid overeating your allowable calories. However, not everyone knows this. So try to seek the help of calorie counting app- Calorie Counter – MyFitnessPal.
About Calorie Counter – MyFitnessPal (Premium)
The process of dieting is a long journey that requires a lot of learning and determination with the goals you set. In particular, it is essential to develop a diet that suits your fitness. You need to “weigh and measure” the sufficient calories in each serving to achieve the desired weight loss effect quickly. Fortunately, you can fully track the nutritional content of each meal from your phone using the app.
There are both European and Asian dishes. This application will help you calculate calories one day, in each meal, excess, or missing calories in 1 day. It also estimates how much weight is gaining or losing weight, depending on your current diet. Besides, you can learn and share many styles of eating and cooking from abroad.
If you’re on a diet, this app is exactly what you’re looking for. Here are the great features it brings.
A huge database of foods
This app offers a massive database of foods – all in one most extensive calorie counter with more than 3 million foods added daily. Here you will find dishes from Asia to Europe. The court can be searched in both English and Vietnamese. Some words can be added manually.
Users can quickly and easily enter groceries – remember favorite foods, add multiple categories at once, save and add to whole meals, and many other attractive options. There is no other app that works faster and easier than MyFitnessPal.
Calculate the substances
Calculate the substances to be consumed according to each person’s location. MyFitnessPal calculates the percentage of carbohydrates, proteins, fiber, fat, vitamins, and minerals suitable for each person based on that person’s health parameters and need to gain or lose weight. Accordingly, you can fully monitor your food needs to adjust your diet accordingly.
Set your goals
You can choose the goal you want, and MyFitnessPal is ready to assist you in your weight loss, weight gain, and weight maintenance goals. Alternatively, you can also set goals. You can create your purposes or have this app develop personalized plans for you, including calorie and macro goals. This way, you can change your habits and always have a nutrition trainer in your pocket.
You can create your collection of foods and exercises, keep track of all critical nutrients, progress reports, adjust your goals based on your nutritional profile and calculator recipe with full support for both metric and imperial units.
Log exercise and your step
Calorie Counter – MyFitnessPal connects more than 50 apps and devices for easy and automatic synchronization of your workouts. Users can easily choose from over 350 exercises or create their movements and activities. Plus, you can fully log into cardio exercises like running, walking, cycling, swimming, yoga, Pilates, etc. You can also create strength exercises that have sets, reps, and weights per pack. The app also helps you track your steps, set the daily step goal, and view your step history graphs.
Increased support and motivation
To add to your excitement while exercising, you can add friends or connect with friends for extra support and responsibility. Besides, users can join the app’s community, which will find motivation, help, tips, and inactive advice forums. Every time you finish an exercise, you can update your newsfeed, share your achievements, and see your friends’ progress. Moreover, users can follow the diet with friends. You can easily add friends and observe and support other people’s progress.
Confirmed your success
Calorie Counter – MyFitnessPal offers your progress graph. Users will always be motivated with a chart of how you improve over time. Besides, the application also supports progressive photos. You can add images to your weight items to view and celebrate your progress. The app also has a nutrition reports section to view your calorie, macro, and nutrient intake. Don’t forget to share your progress, too, to inspire friends and family on their health journey.
This app gets comprehensive synchronization with the web platform to log in most conveniently from a PC or phone. User personal data is also backed up online, so you don’t have to worry about data loss. Plus, every time you log in to any other application, you don’t have to worry that you will lose all of your data.
About Premium version
Although there is no fee to install this app, you can use the premium version to take advantage of more premium features. With Calorie Counter – MyFitnessPal premium version, you can focus on achieving your goals without being distracted by the ads. You can also set a macronutrient goal in grams or as a percentage. This app also supports food analysis. You can see which foods you have listed are best and worst for you. Quick Add Users can now add macros to their calorie items
You can also set custom calorie and macronutrient goals for each day of the week and track exercise without increasing your calorie or nutrient goals. It also helps in exporting detailed information about your nutritional level, progress history, and exercise history.
This application brings remarkable efficiency to the user. Many users’ success has proven that MyFitnessPal can help you lose weight, maintain a healthy figure, and maintain overall health. Let download this app now and let it help you have a good meal and a beautiful body.